ThriveWellwithK

The ThriveWell Method

Stop surviving.

Start thriving!

Helping women reverse Hashimoto’s through targeted lifestyle changes.

If you're reading this, it's likely you've explored many avenues in search of answers as to why you feel the way you do. It's important to acknowledge that feeling exhausted and uncomfortable is NOT an inevitable part of aging.

If prioritizing your health and wellness resonates with you, you're on the brink of discovering a path to attain those answers, guided by a proven plan, supportive community, and sustainable results.

Are you ready to break free from constantly feeling unwell?

ThriveWell’s Whole-Body Reset program can help you do just that.

This program offers a chance to restore balance in your body, improve sleep, boost energy levels, and reclaim a vibrant life.

Regardless of where you are on your health journey, it's important to know that there is hope! Our Whole-Body Reset incorporates the ThriveWell Method, a method that is inspired by the world-renowned DESTRESS protocol developed by Board Certified Naturopath Dr. Stephen Cabral.

This scientifically-backed protocol has assisted over 250,000 clients who have struggled just like you, where conventional methods fell short.

Let's Dive Deeper

Our services blend methods of ancient Ayurvedic wisdom with cutting-edge functional medicine.

These methods target the removal of toxins, replenishment of deficiencies, and restoration of the body's natural homeostasis. Unlike other health-focused programs, we utilize Advanced-Functional Testing and a comprehensive approach to rebalancing the body, enabling it to heal and function optimally.

7-Day Detox

To jump start your results, try ThriveWell’s 7-Day Detox!
It’s a manageable way to reset your body and give it the well-deserved rest and nutrition it needs. This process can lead to results like weight loss, increased energy, reduced bloating, and more!
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Whole-Body Reset

It’s time to make yourself a priority and reclaim your health and well-being!
ThriveWell’s Whole Body Reset is a 12-week exploration encompassing the ThriveWell Method that sets the stage for: minimizing symptoms, shifting perspective, losing weight, and so much more.
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Dig deeper into industry hot topics on ThriveWell’s blog, Vital Roots.

Featured

Setting New Year’s Intentions: 10 Tips to Help Them Stick!

A new year often comes with a surge of motivation to set intentions and make positive life changes. Whether adopting healthier habits, cultivating a more mindful mindset, or pursuing personal and professional growth, the enthusiasm at the beginning of the year is palpable. However, as the weeks progress, many find their resolutions fading away.

I loved the detox! I loved how I didn’t feel hungry and had zero cravings! I felt lighter! A lot less bloated! I loved how it wasn’t super rigid on what to eat when and I got to choose from a list of foods!

Elizabeth W.

After the holidays, I started to develop some bad habits. I decided to do ThriveWell’s 10-Day Detox with Katherine. It was ten days of real food and not feeling starved or miserable like other cleanses I had done. After completing the detox, I slept better, had fewer cravings for sweets, and had more energy. I felt energized and lighter. Most importantly, I broke the bad habits I developed in December and got back on track.

Hannah G.

Katherine has really opened my eyes to the importance of “mindset goals.” I had never understood the benefit of a healthy mindset, but her small tweaks that I have implemented here and there have really shifted my thinking.

Grace M.

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