About ThriveWell
“I fully believe in a root-cause approach when it comes to our health and well-being. Just like a tree thrives with strong roots, our health flourishes when we nourish our body, mind and spirit at their core. Digging deeper to uncover the underlying reasons behind our health challenges is essential for achieving sustainable and meaningful transformation.”
Hi! I’m Katherine.
Here’s my ThriveWell journey and how I uncovered my own root causes…
As a mom of two and a #hashimotoswarrior, my journey began with persistent symptoms like extreme fatigue, bloating, brain fog and hair loss. Despite seeking help from various specialists, tests showed nothing unusual, leaving me frustrated and isolated. You may be able to relate.
Determined to uncover the truth about my health, I began advocating for myself, explored integrative approaches, educated myself and adopted different lifestyle changes. Along the way, I discovered the power of a root-cause approach – an in-depth process that results in addressing the underlying problem, not just treating the symptoms.
After discovering I had Hashimoto’s and finding relief through faith, community, and lifestyle shifts, I wanted to do more. I wanted to help others in a big way. I wanted to help others that were just as frustrated as me, find hope and healing.
So, I became an Integrative Health Practitioner, which led to the birth of ThriveWell. At the core of my approach and practice, lies the ThriveWell Method - a comprehensive strategy that addresses root causes, treating the whole person instead of just focusing on the symptoms with temporary solutions.
Chat soon and thrive well y’all!
XO,
Katherine
I loved the detox! I loved how I didn’t feel hungry and had zero cravings! I felt lighter! A lot less bloated! I loved how it wasn’t super rigid on what to eat when and I got to choose from a list of foods!
Elizabeth W.
After the holidays, I started to develop some bad habits. I decided to do ThriveWell’s 10-Day Detox with Katherine. It was ten days of real food and not feeling starved or miserable like other cleanses I had done. After completing the detox, I slept better, had fewer cravings for sweets, and had more energy. I felt energized and lighter. Most importantly, I broke the bad habits I developed in December and got back on track.
Hannah G.
Katherine has really opened my eyes to the importance of “mindset goals.” I had never understood the benefit of a healthy mindset, but her small tweaks that I have implemented here and there have really shifted my thinking.
Grace M.